POWERHOUSE classes are for learning how to do what's right for your body.
My workouts are aimed at women to help you feel safe and supported by a friendly like-minded community. I believe in fostering a body-positive safe space that’s all about what you can do, rather than what you could lose, through exercise.
POWERHOUSE is for EVERY BODY.
CLASSES ARE HELD AT WITIKONERSTRASSE 311 8053 WITIKON. PLAN YOUR ROUTE with Google Maps.
Parking available
THE CLASSES
TRX FULL BODY
TUESDAY
10:15 - 11:15
THURSDAY
12:30 - 13:30
FRIDAY
10:15 - 11:15
Participants: 10
PRIVATE TRAINING
MONDAY | 11:00 - 14:00
TUESDAY | 14:00 - 16:00
WEDNESDAY | 12:00 - 15:00
THURSDAY | 11:00 - 12:00
TEENS AND TWEENS
NEW CLASS STARTING IN AUGUST
Date: 08.01.2025 - 05.02.2025 / Every Wednesday
Time: 16:00 - 17:00
Location: Station Waldburg / entry Vitaparcour 8125 (bad weather, indoors 8053 Wition)
